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sunburst   What is Honoring Your Belly?

information & inspiration


Honoring Your Belly...

is a woman's program of belly-energizing patterns of movement and breath, drawn from yoga and other healing arts,

together with inquiries for deepening awareness

that guide you in the process of reinventing your relationship with your body's center.

Honoring Your Belly is a practical program for nurturing your soul-power, experiencing your belly as your body's sacred center.

 

 

In Japanese, the belly is termed hara,
meaning home of the soul.

In Chinese, the belly center
is known to be
"the
Gate of the Mysterious Female."

In English, we use the word "gutsy"
to describe a woman
who's spirited, brave, sensuous.

The belly center is the sourcepoint
of our physical and spiritual vitality.



"Honoring Your Belly
gives me the strength I need to feel good about myself and my life."

information & inspiration